Foot Massage

Foot Massage Toronto services! Our experienced staff provide the best foot massage experience in the city of Toronto. Check out useful information below. What is Foot Massage Foot massage (or reflexology) is a technique that exists for thousand of years. It is based on the principle that reflex points, which appear on the feet, correspond …

Deep Tissue Massage

Want to try something new and exciting? Deep Tissue Therapy is for you! Come and try it out and Deep Tissue Massage Toronto Deep Tissue Massage Toronto services! Our experienced staff provide the best deep tissue massage experience in the city of Toronto. Check out useful information below. What is Deep Tissue Therapy Deep Tissue …

Reflexology- What Is It?

Wellness Mountain offers a wide variety of services, and one of them is reflexology. Firstly, a question that we get from many of our customers is what exactly reflexology is. Reflexology, also known as zone therapy, is a type of alternative medicine. It uses pressure on your feet and hands with unique thumb, finger and …

What is a Swedish Massage

Swedish Massage

Swedish massage is the most common form of massage in the West. Therapists use the concept of Western anatomy and physiology to help release tight muscles, relieve pain, flush the circulatory system and restore the range of motion. Here at Wellness Mountain, we are more than experienced in providing our customers with Swedish massages. However, …

Our Thai Massage

our thai massage service

Firstly, Thai massage dates back during the time of Buddha and is a dynamic bodywork therapy. A Thai massage therapist places the client into yoga-like postures while applying compression techniques using the palms, thumbs, elbow or feet. In short, it is a combination of passive yoga, Tai Chi and Eastern massage techniques. It is different …

Benefits of Hot Stone Massage

hot stone massage

A hot stone massage, like other massages, have their benefits. Hence, in this post, we will be discussing the benefits of hot massages, and hopefully convince you, the reader, to try our hot stone massages! #1 – Helps Soothe Muscle Pain & Tension There is a reason why heat has been used to help with …

Causes of Back Pain

back pain

Back pain is something we all experience from time to time. Whether it be from the same cause or different source, we all feel pain and anger from having to experience it. Nevertheless, we also strive towards freeing ourselves from it. Yet, many of us do not know how to do so. Do not fear, …