So, you want to relax with a massage?

relax massage

A massage is one of the best ways to relax, for many reasons. While we have many different kinds of massage, from Swedish to Thai, something all our massages have in common, is that they’re relaxing, because they share the three following things. They relax muscles and are comfortably warm. Firstly, a massage relaxes all …

Pain? We can massage it away.

massage for pain

If you’re suffering from any sort of pain, we can help with our healing massage, or one of our other massages, no matter what’s causing it. But, you should also seek treatment for the underlying condition, in addition to our massage. Possible Pain Causes Many things can cause pain, injuries like a ruptured ligament or …

Knee pain? We can massage it away.

Knee Massage Pain

If you’re suffering from knee pain, we can help with our healing massage, or one of our other massages, no matter what’s causing it. But, you should also seek treatment for the underlying condition, in addition to our massage. Possible Knee Pain Causes Many things can cause shoulder pain, injuries like a ruptured ligament or …

Headache? We can massage it away.

headache massage

If you’re suffering from a headache, we can help with our massages, no matter what’s causing it. But, you should also seek treatment for any underlying condition, in addition to a massage. Possible Headache Causes Many things can cause headaches, like a tense neck, jaw, or shoulders. If you don’t know the precise cause of …

Shoulder pain? We can massage it away.

Massage for shoulder pain

If you’re suffering from shoulder pain, we can help with our healing massage, no matter what’s causing it. But, you should also seek treatment for the underlying condition, in addition to our massage. Possible Shoulder Pain Causes Many things can cause shoulder pain, like shoulder tendon issues such as inflammation (bursitis or tendinitis) and tears. …

Do I have to be nude for my massage?

not nude massage

“Do I have to be nude for my massage?” That’s a common question Googled by people, and the answer, is basically, no. You can keep your underwear on, at least. But, the point behind massage is manipulating the body, usually with the hands, by the masseur. It really depends on which of our massages / …

Benefits of Getting a Massage in Summer

Summer Massage

The summer’s heat and humidity can be felt by everyone, but did you know that a massage can help? Here at Wellness Mountain, we know about the benefits of massage than anyone else, especially during the summer season. Here are some benefits for you to consider! Faster Cooling During summer, we constantly try to stay …

How Sports Massage can help athletes?

Sports Massage in Toronto

Do you play any sports? Are you an athlete? If so, you need to prevent injury and improve your performance. There is a good sports massage in Toronto. Firstly, what’s a sports massage? Sports massage is designed to prepare the athlete for their best performance, reduce fatigue, and relieve muscle swelling and tension. So, I …

Benefits Of Facials

As you know, all celebrities take care of their skins. But taking care of skin is not for only celebrities. Everyone has a right to be beautiful like them. Facials are one of the most effective ways for antiaging or skin treatment. There are some ways to get a facial massage such as doing by …